Meet our Athletic Trainers:
Athletes of all ages and sports can utilize our expertise to guide them through their pre-season, in-season, and off-season training programs. Allow our Licensed Athletic Trainers and Strength & Conditioning Specialists to develop a plan of attack that will cater to your sport, with our knowledge in.
- Speed & Agility Training
- Weight Training
- Core Stability Training
- Flexibility – Static vs. Dynamic
- Injury Prevention
- Body Fat Analysis
The Physical Therapy department at MOST also offers a comprehensive Post Rehab/Sports Performance Program. The program coaches patients beyond initial therapy rehabilitation, with the goal of transitioning the athlete back into competition and providing extra support to returning patients to the activities they love. For serious athletes, the post rehab program is a more “aggressive” style therapy in which modalities including sports-specific exercises, speed work, and plyometrics are developed and hones
Our therapists and trainers are experts in analyzing the individual athlete’s needs and developing a plan for each individual patient to return to competition. Our ultimate goal is not only to get the athlete back in the game at pre-injury levels, but also to reduce the likelihood of further injury, instead promoting injury prevention. MOST’s trainers strive to help the athlete gain the confidence that he or she needs in order to return to play.
We will create an individualized, sports-specific regimen that will not only enhance your performance on the playing field, as well as educate you on the importance of recovery and how to avoid overtraining.
Overtraining can lead to burnout and overuse injuries, such as tendonitis and soft tissue muscle strains. The MOST sports performance program has an edge, all of our professionals have a medical background which allows us to manage these types of situations, and keep the athlete in the game. Our training staff has experience at all levels and sports, including Olympic, professional, and collegiate. Come in for a tour of our state of the art facility and a free consultation with one of our Athletic Trainers.