It goes without saying that 2020 has been a stressful year for most people. And with stress comes headaches that can sometimes lead to migrains. But before you reach for an over the counter medication or even a presciption medication think about a more natural approach.
Vitamins that help with headaches:
- Magnesium
- Coenzyme Q10
- Butterbur
- CBD
Please make sure to consult with your doctor on exact amount and if it is safe for you before taking. If you have questions regarding diet/nutrition contact our office at 301-588-7888.
