Starting 2021 off right!

Congrats! You made it past 2020! Now it is time to make sure that 2021 is your year. And to do so, you may want to make sure that you are physically and mentally tough to make whatever changes you think you need. Whether it's getting back into shape after months of sitting on the couch, or picking up a new habit of reading a book every month.

Do you have a plan? If not, you could make an appointment with our Certified Athletic Trainer to make sure that you start your resolutions safely and are able to stay on track to a brand new you!

 

Call our office to schedule your appointment today @ 301-588-7888.

You Might Also Enjoy...

PLAY ball!!

It's baseball season. MOST is proud to sponsor a team in the Midget AL division.

The Robot's Time has Come

Holy Cross Hospital in Germantown recently deployed the most advanced Surgical robot for knee replacement. The Zimmer ROSA System!!

Knee Issues We Can Treat with Arthroscopy

If you’re one of the millions of Americans who live with chronic knee pain that hampers your mobility and quality of life, you might benefit from arthroscopy. Learn more about the conditions we can repair with this minimally invasive procedure.

Returning to Sports After Rotator Cuff Surgery

Thousands of American athletes have rotator cuff surgery every year and spend months recovering. If you need surgery to repair a torn rotator cuff, read on to learn what to expect and when it’s safe to return to sports.

Partial vs. Total Knee Replacement

If you live with chronic knee pain and conservative treatments haven't brought relief, you might need a knee replacement. But what's the difference between a partial and total knee replacement, and which one is right for you?